Sports and Health

Author: Wu Ganlong, edited by Zeng Xianggang
Publisher:
Publishing Date: 2004-08-01
Features: This book is a textbook for public physical education courses at universities and colleges, compiled in accordance with the requirements of the Ministry of Education's "Regulations on School Physical Education" and "National General College Physical Education Curriculum Teaching Guide." It reflects the guiding principles of health and lifelong physical education. The content includes: physical education theory, track and field, basketball, football, volleyball, table tennis, badminton, martial arts, taekwondo, swimming, aerobics, physical fitness, physical dance, physical health care, physical fitness testing, etc. The five appendices at the end list various physical and physiological standards for contemporary college students. This book is highly practical and can serve as a textbook for public physical education at universities, a guide for students' extracurricular physical and health activities, and a reading material for the public's "National Fitness Campaign."