How to deal with blocked breast milk ducts during breastfeeding?

Patient's question:

Breast engorgement during lactation, with a small lump felt inside the breast, which moves slightly when gently pressed. It doesn't cause pain or itching normally, but recently, due to poor mood, it has grown larger. I consulted a professional lactation consultant, who said there's nothing she can do. She has also asked many people, and they all say there's no good solution. I was wondering if you have any methods to relieve or treat this? My baby is only four months old, and I want to breastfeed him as much as possible. Thank you!

Doctor's answer:

Mom can consider self-massage again if she encounters blocked milk ducts. Wash her hands, then gently roll the nipple to relax the areola. Massage with the maximum force she can tolerate to ensure the milk ducts are clear for normal breastfeeding. Alternatively, she can use a warm towel for cold compress, but it is essential to remember to express milk. Letting the baby suckle is also an effective method for treating blocked milk ducts. The baby's latch should be correct (covering the entire areola) to ensure effective sucking. Using a breast pump is also an effective method. Avoid frequently consuming greasy foods and maintain a joyful and calm state of mind. Do not often get angry or experience significant emotional fluctuations. Avoid excessive tension and pay attention to keeping her underwear dry and clean. Wet milk is a breeding ground for bacteria, so do not wear tight bras.

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