Illustrated Guide to Beauty, Health, and Massage

Author: Wang Fuchun
Publisher:
Publish Date: 2000-04-01
Features: This book is divided into seven chapters, introducing massage and beauty methods for the head, face, neck, chest, waist and abdomen, hips and lower limbs, and shoulder, arm, and hand areas. It also includes some simple, easy-to-learn, and highly effective beauty exercises, enabling readers to choose the methods suitable for their own conditions to modify and correct certain physical flaws. The book also explains how to apply massage and exercises to treat related beauty disorders and health issues affecting fitness. This book is concise, accessible, well-illustrated, rich in content, and engaging, making it an ideal beauty and health guide for women.