How to deal with vaginal relaxation after childbirth?

Patient's question:

Knowing that the vagina can become loose after giving birth, but what if it happens again? Is there a way to completely recover? What kind of help do you value: How to completely recover from vaginal relaxation after childbirth?

Doctor's answer:

Everyone knows that the vagina expands during childbirth, so there is a certain degree of relaxation after delivery, which is normal. The vagina itself has a certain self-repair function, and the re-occurrence of expansion after childbirth can be completely restored within 3 months postpartum. It is recommended that you can enhance the complete recovery of vaginal elasticity and improve vaginal tightness through exercises such as Kegel exercises and tightening exercises after childbirth. This is not only safe but also does not interfere with postpartum sexual life.

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