How to deal with a relaxed feeling in the vagina?

Patient's question:

I feel like my vagina has become loose, and even my boyfriend says it's looser than before, but I haven't given birth. Why would this happen again? What kind of help is available: Is there any way to completely restore the tightness of the vagina?

Doctor's answer:

There are many reasons why women may experience vaginal relaxation again, and it's not true that childbirth is the only cause. Vaginal relaxation can occur due to the aging of the reproductive system with age, as well as frequent sexual activity. In general, the condition of vaginal relaxation in women who have not given birth is usually not severe, so it is recommended that you consider undergoing pelvic floor rehabilitation exercises, such as doing more Kegel exercises, which can help tighten the vagina quickly and stabilize the symptoms of relaxation.

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