How do women deal with vaginal relaxation after childbirth?

Patient's question:

The vagina has become somewhat loose since giving birth to my baby naturally, and I haven't experienced any sexual pleasure during intimacy. What can I do? Is there any way to completely restore it? What kind of help is available: Can vaginal relaxation be completely restored?

Doctor's answer:

Vaginal relaxation is one of the main reasons for the increase or even loss of sexual pleasure in women, and the causes of vaginal relaxation are usually related to natural childbirth. It is recommended not to worry, as long as you pay attention to postpartum recovery exercises. Generally, three months after childbirth, the vagina of the postpartum mother can fully recover to its previous level. After all, the vagina itself has a certain self-repair function. Moreover, performing Kegel exercises can stabilize the state of vaginal relaxation, reduce the tightening ability of the vagina, and thereby control the contractile ability during sexual intercourse, making sex life harmonious and fulfilling.

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