Patient's question:
Mom with a baby, losing hair really badly. Before, I also lost a lot of hair, but now the baby is just 4 months old, it's especially severe. The hairline has noticeably receded by half a centimeter.Doctor's answer:
According to the situation you described, it is recommended that you relax your mind, listen to soothing music, and perform scalp massage on the forehead, hairline, temples, top of the head, and occipital region. This can enhance blood circulation in the scalp. Maintain a balanced diet structure at all times, and eat more foods rich in protein, vitamins, and trace elements, such as green vegetables, fruits, animal liver, nuts (like walnuts and black sesame seeds), jujubes, coix seeds, soy products, carrots, eggs, and dairy products. This can help prevent hair loss. Avoid spicy and acidic foods. Do not overwork and always keep a cheerful mood.