Patient's question:
I want to check the quality of sperm a few times. I used to have children, but I haven't had any for over ten years. Now I'm planning to have a child, so I want to check the quality of my sperm.Doctor's answer:
For your situation, if you are considering pregnancy, you can have a follow-up visit to undergo a semen activity test. This can help determine the specific quantity and quality of your semen. Based on the results, you can consider appropriate treatment and adjustments. In terms of lifestyle, avoid overworking and excessive stress. Limit smoking, alcohol, and spicy foods. Maintain a positive mood to prevent emotional fluctuations. Semen generally has a three-month decomposition and metabolism cycle, so you can adjust your diet accordingly.This is the advice for the question "I want to check my sperm quality." I hope it helps you. Wishing you good health!