Patient's question:
Pregnant for only over a month and can't eat properly, what to do. It's been a day, only managed to eat half a piece of rice cake, and it's really frustrating. Feeling annoyed, it's just frustrating. Something's not right in my heart, what's going on? Has anyone else experienced this?Doctor's answer:
In the early stages of pregnancy, most women experience nausea, vomiting, and a decreased appetite. Therefore, there is no need to force yourself to eat more or less in the early stages of pregnancy. Eat what you want, and eat as much as you want. Carry plenty of food with you at all times and eat when you feel hungry. Avoid eating too much at once and follow the principle of eating small, frequent meals. Keeping your mind relaxed is more important than anything else. Excessive psychological stress can make pregnancy symptoms worse. Morning sickness is a normal phenomenon, and as long as it is within normal limits, there is no need to worry about it causing harm to the fetus.