What to eat when just pregnant?

Patient's question:

I am now a pregnant mother. Because I am relatively old, my husband and I cherish this child very much. Now we want to give our child the best nutrition, but we don't know what to eat. What to eat when just pregnant, what kind of help to care about: What to eat when just pregnant

Doctor's answer:

When you first get pregnant, you may experience symptoms such as nausea and vomiting. It is recommended to eat a light diet and take folic acid orally to prevent neural tube defects until you are three months pregnant. Then, switch to iodized salt and take digestive compound vitamins or B-complex vitamins to alleviate the symptoms of vomiting. It is best to have blood tests to check thyroid function in the early stages of pregnancy. The above content is the full answer to the question "What should I eat when I'm pregnant?" We hope that patients can soon be free from the troubles of the disease and recover quickly, living happily every day.