What are the causes of menstrual cramps?

Patient's question:

Once, and the abdominal pain was severe, with cold hands and feet. I have taken traditional Chinese medicine for treatment, but the effect was not very ideal. I would like to ask what Chinese patent medicine can be used for treatment. The duration of the condition is one year. Previous treatment history and effectiveness: Taken traditional Chinese medicine. What kind of help do you want: Provide a detailed explanation.

Doctor's answer:

Among the various causes of menstrual pain, [primary dysmenorrhea] and [secondary dysmenorrhea] are the two most common classifications. The former can be treated with natural therapies for self-care.
[Primary dysmenorrhea] typically occurs in girls aged 13-25 who have never been pregnant. Before menstruation, persistent pain is felt in the lower abdomen, and in severe cases, it may also cause discomfort in the buttocks, inner thighs, groin, and back. The exact cause of this type of dysmenorrhea is often unclear, but it is believed to be related to menopause or excessive prostaglandin production, which leads to high uterine contractions.
The pain associated with [secondary dysmenorrhea] is caused by underlying medical conditions, such as endometriosis, and is more common in married women over the age of 25. Symptoms of this type of pain may also involve other reproductive organs, and patients should seek medical attention early for diagnosis and treatment of the underlying issue.
There are several ways to alleviate the pain of [primary dysmenorrhea], such as taking pain relievers and birth control pills, which can ease menstrual cramps caused by uterine contractions. However, long-term use may lead to rejection and side effects. As a new generation seeking health, improving lifestyle is both an effective and healthy approach to treatment. Below are many small methods that can help reduce menstrual pain, hoping that women can find ways to stabilize their unhealthy lifestyle habits among them.

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