Can you eat melon when you have your period?

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? Can I eat honeydew melon during my period?

Doctor's answer:

Edible. During menstruation, it is important to eat less cold food, so honeydew melon should not be consumed in large quantities. Rest well and drink some brown sugar water. 3-5 days before your period, it is advisable to follow a light and easily digestible diet, avoiding overeating. Stretch marks and growth lines, also known as stretch marks, have no impact on health. They are generally not treated unless for aesthetic purposes. Prevention should be the focus. During pregnancy, you can massage your abdomen more often to reduce the appearance of stretch marks. Additionally, consuming foods rich in collagen, such as pig trotters, can also help prevent them to some extent.

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