What foods should I eat to replenish the endometrium?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting fertility, and I'm also extremely sensitive to cold and coldness. What foods should I eat to nourish the endometrium?

Doctor's answer:

In your case, it may be due to Qi and blood deficiency. Nourishing should focus on invigorating Qi and generating blood, tonifying Qi and blood, or replenishing both Qi and blood. It is recommended to use Shiquan Dabu Ointment for treatment. Additionally, consuming more foods like pig liver and spinach, which have the effect of tonifying Qi and blood, can be beneficial. Ovarian endometrioma, also known as a chocolate cyst of the ovary, is also a relatively common type of ovarian cyst. It is caused by endometriosis affecting the ovary, forming a cyst filled with chocolate-like viscous fluid. Patients often experience progressively worsening dysmenorrhea, dyspareunia, infertility, and menstrual disorders.

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