Do you have stomach pain two days before your period?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially around my period days. I'm very worried it might affect fertility, and I also feel extremely cold and afraid of the cold. May I ask if you experience abdominal pain two days before your period?

Doctor's answer:

According to your description, it is mainly caused by endocrine disorders and irregular menstruation. Irregular menstruation is related to many factors, the most common of which are gynecological diseases. It is recommended that you go to the gynecology department of a hospital for a detailed examination to identify the cause before treatment. Adjust your diet reasonably, eat more fresh foods, preferably natural ones, and avoid those with preservatives and additives. Then, it depends on whether you want a son or a daughter. Nuts are a good food. I know they are rich in vitamin E and A, as well as unsaturated fatty acids and minerals. Eating them won't make you gain weight and is beneficial to health.

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