How long after childbirth can a woman sleep on a cool bed?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and cold drafts. How long after giving birth can a woman sleep on a cool bed?

Doctor's answer:

Please pay attention that it is generally not advisable to have sexual intercourse within 40 days after a normal delivery and within 2 months after a cesarean section. Moreover, it is usually about 10 weeks before ovulation resumes. You might get pregnant. Also, pregnancy can occur without a menstrual period in some cases. Additionally, avoid contact with cold water and washing cold feet, avoid spicy foods, avoid (bānyù - bathtub), and avoid heavy physical labor. Otherwise, it is easy to develop gynecological inflammation and uterine prolapse, etc. Also, pay attention to rest and eat more high-quality protein foods.

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