What should a postpartum woman eat in the first three days?

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? What should postpartum women eat in the first three days?

Doctor's answer:

For the first three days, you should start with liquid foods, which can include eggs, then transition to semi-liquid foods, and gradually move on to other meals. During the postpartum period, it's important to consume plenty of soups and fluids to ensure your milk is nutritious. You can also drink pig trotter soup to increase milk production.
Hello, during pregnancy, due to changes in your physical condition and fluctuations in hormones, you may experience discomfort such as tension and irritability. Generally, this is not a serious issue. Rest and maintain a balanced diet to take care of yourself.

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