What to eat during postpartum to replenish qi and blood

Patient's question:

During pregnancy, it is always particularly uncomfortable, and morning sickness is also very severe. What should I eat during the postpartum period to replenish qi and blood?

Doctor's answer:

Suggest checking a blood test to see. Try dietary supplements, eat more iron-rich foods, which can increase iron absorption. You can also use ferrous sulfate oral liquid supplements. It is also recommended to take vitamin C to promote iron absorption. Wish you a speedy recovery. Hello, this condition should be related to postpartum qi deficiency or abnormal kidney function. It is recommended to get adequate rest, maintain a light diet for nourishment, and observe.

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