Patient's question:
I have an itchy lower body, and my underwear is always yellow. What's going on? Can I do sit-ups during my period?Doctor's answer:
It is not advisable to do sit-ups during menstruation, as this can compress the abdomen, leading to excessive menstrual bleeding or menstrual disorders. It is better to exercise after the menstrual period.During pregnancy, the primary focus is the health of the child, so it is important to consume foods that support the baby's growth. You can choose to enhance your nutrition based on the baby's development each month, eating more fruits and vegetables. Never skip or reduce your intake out of fear of gaining weight, as this is not beneficial for the baby's development.