Patient's question:
I have an itchy lower body, and my underwear is always yellow. What's going on? Why is it not recommended to sweat steam during menstruation?Doctor's answer:
Hello, during menstruation, it is important to rest and maintain proper nutrition. Pay attention to keeping warm, especially the perineum. Avoid spicy and irritating foods, and refrain from smoking and alcohol. Try to minimize physical activity to prevent an increase in menstrual flow. Getting enough sleep is beneficial for restoring your cycle.This is best started on the first day of your period and should not be delayed beyond three days after your period ends. This will help ensure a regular menstrual cycle. When taking it, also supplement with vitamin E. Additionally, drinking motherwort granules during your period can help regulate your cycle.