Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Can I still go swimming in the sea during my period?Doctor's answer:
No, during the menstrual period, the following points should be noted:1. Pay attention to external genital hygiene. During the menstrual period, use warm water to clean the external genital area daily. Avoid tub baths; it is better to take a shower to prevent dirty water from entering the vagina and causing inflammation.
2. Sexual activity is absolutely forbidden during the menstrual period, as it can easily introduce bacteria into the vagina, leading to inflammation. It may also cause excessive menstrual bleeding and prolonged menstrual duration.
3. During the menstrual period, ensure adequate sleep, eat fewer raw, cold, or spicy and irritating foods, and avoid getting cold or getting caught in the rain.
4. Although some discomfort may occur during the menstrual period, you can still work, study, and engage in general household chores. However, avoid overly strenuous activities and prolonged stays in damp places.