Infant and toddler tonsillitis is very uncomfortable, what can be eaten more

Patient's question:

My little girl is 7 years old. At first, she said her throat was sore, and I noticed that her voice was a bit hoarse when she spoke. At the same time, it seemed like a low fever that never went away. Could you please ask: What foods can infants and young children with tonsillitis eat to relieve discomfort?

Doctor's answer:

During the treatment for tonsillitis, the child's daily diet should primarily consist of light foods. It is advisable to consume more vegetables and fruits, as these foods are not only rich in vitamins and trace elements but also help boost immunity. Additionally, they are relatively light in nature. For fruits, pears and apples are recommended, while for vegetables, options like green vegetables, cabbage, and tomatoes are excellent choices. You can select based on the child's preferences. The daily diet should also focus on easy digestion and swallowing, so it is recommended to prioritize foods like porridge and noodles. The noodles must be cooked to be soft and smooth. It is also important to drink plenty of water. Additionally, the child should consume less or avoid foods that are considered "heating" such as mutton and dog meat. In daily life, it is essential to help the child develop good habits. In addition to a healthy diet, it is also important to maintain a regular sleep schedule (going to bed early and waking up early) and engage in appropriate exercise.

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