What vitamins are good to eat during lactation?

Patient's question:

During pregnancy, it is always particularly uncomfortable, and morning sickness is also very severe. What vitamins should I eat during breastfeeding?

Doctor's answer:

Pregnancy is generally not taking oral vitamin C, if there are symptoms of vitamin C deficiency, then it is possible to treat with oral vitamin C. A balanced diet with plenty of fresh fruits and vegetables can help supplement vitamin C. Hello, you are currently 5 months pregnant. The health of the mother is undeniable, and the health status of the man who will become the father also has an impact on the new life.

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