Can pregnant women drink scallop soup?

Patient's question:

During pregnancy, it is always particularly uncomfortable, and morning sickness is also very severe. May I ask if pregnant women can drink abalone soup?

Doctor's answer:

Scallops are rich in nutrients such as protein, carbohydrates, riboflavin, calcium, phosphorus, iron, and more. They contain a protein content as high as 61.8%, which is three times that of chicken, beef, and fresh shrimp. The mineral content is far superior to that of shark fin and bird's nest. Scallops are rich in sodium glutamate, giving them a very savory taste. Compared to fresh scallops, they have significantly reduced fishy odor.
Scallops have the functions of nourishing yin and tonifying the kidneys, harmonizing the stomach, and regulating the middle. They can treat symptoms such as dizziness, dry throat and mouth, consumptive cough with blood, and weak stomach and spleen. Regular consumption can help lower blood pressure, reduce cholesterol, and promote health.
According to records, scallops also have anti-cancer, blood vessel softening, and arteriosclerosis prevention effects. Pregnant women can eat scallops, but excessive consumption may affect the digestive function of the gastrointestinal tract, leading to food stagnation and difficulty in digestion and absorption. Therefore, it is not recommended to eat large quantities.

📌 Related Posts