Here is the English translation of the provided text: "Approaching ovulation, why is there lower back pain and bloating?"

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Could you please tell me what's wrong with my lower back pain as I'm approaching ovulation?

Doctor's answer:

Considering it may be caused by kidney deficiency and qi deficiency, it is recommended to nourish the kidneys and replenish essence and qi. Shen Gui Lu Rong Wan can be used for treatment, as it has the effects of nourishing kidney essence and boosting qi, and it is effective for both kidney deficiency and qi deficiency.
After pregnancy, it is important to rest properly and maintain a balanced diet. Abstain from sexual activity during the first three months and the last three months of pregnancy. In the second and third trimesters, pay attention to supplementing calcium and iron. Prevent infections and various viral infections. Avoid taking medications randomly. Do not expose yourself to radiation or radioactive substances. Regular prenatal check-ups are recommended.
It is advised not to get overly emotional, pay close attention to nutrition in your diet, avoid strenuous physical labor, and ensure adequate protein and calcium intake.

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