Everyday Selection 660 Nutritional Dishes

Author: Wen Hao
Publisher:
Publish Date: 2006-02-01
Features: Do you want to enjoy the ideal dishes you've personally cooked in your own home? Do you want to make your diet more nutritious and scientific? Then choose this book. It categorizes dishes into four major categories based on their primary ingredients: fruits and vegetables, livestock meat, poultry and eggs, and aquatic products. It lists the nutritional value and health benefits of each primary ingredient. It also features a "" section, providing readers with dietary taboos and cooking tips. Let readers eat healthily and scientifically every day.