Patient's question:
I have an itchy lower body, and my underwear is always yellow. What's going on? Which vegetables are good for pregnant women to eat for the baby?Doctor's answer:
During pregnancy, it is important to focus on a balanced diet. Vegetables should be consumed in abundance, preferably fresh and seasonal ones. Two types of fruits should be eaten daily. When it comes to meat, options include fish, beef, chicken, and pork. Drinking milk is beneficial for both the fetus and the pregnant woman.If the ( means "" in Chinese, which translates to "" in English), it is recommended to strengthen observation before the seventh month of pregnancy, as there is usually sufficient amniotic fluid in the uterus, allowing the fetus to move and correct its position on its own. However, if the persists after the seventh month, correction is necessary. The ( means "pregnant woman" in Chinese) can adopt the chest-knee position. The key steps are as follows: empty the bladder, loosen the belt, kneel on a hard board padded with cotton, extend the arms straight forward, press the chest as close to the board as possible, raise the buttocks, and form a 90-degree angle between the thighs and calves. This position should be practiced twice daily, starting with 3–5 minutes each time and gradually increasing to 10–15 minutes. The chest-knee position helps the fetal buttocks exit the pelvic cavity, increasing the likelihood of the ( means "" in Chinese, which translates to "fetal head turning to the head position" in English).