Did the egg come out when the strong yang turned weak?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Could you please tell me if the egg has been released after the strong yang transforms into a weak yang?

Doctor's answer:

Hello, according to your description, it is possible that you are ovulating. You need to increase nutrition, supplement vitamins, and protein. Regularly visit the hospital for follow-up and undergo ultrasound examinations, which can be detected.
Hello, in fact, there is no clear data showing how long pregnant women should exercise. Taking a walk appropriately is sufficient, and there are no high requirements. You can also move around at home. You don’t need to worry too much and relax your mind.

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