Patient's question:
My little girl is 5 years old. At first, she said her throat hurts. I noticed that her cough seems to be quite severe as well, and it seems like her low fever hasn't gone away. Could you please advise on the reasonable diet for infants and young children with tonsillitis and sore throat?Doctor's answer:
During the treatment for tonsillitis, the daily diet should primarily focus on light foods. Children can consume more vegetables and fruits, as they are rich in nutrients that can help boost their immunity and aid in the healing of the tonsils. Examples of good choices include pears, apples, kumquats, and kiwis. In terms of dietary choices, it is best to opt for easily digestible foods, such as congee and noodles. Foods like beef, lamb, poultry, eggs, and seafood, which are considered "heating" or "irritating" foods, should be avoided during this period. Of course, this also includes spicy and pungent foods like hot pot and spicy noodle soup. In daily life, it is also important to help children develop good habits. In addition to a healthy diet, they should maintain a regular sleep schedule (going to bed early and waking up early) and engage in moderate exercise.