What foods should be eaten during pregnancy to feel better?

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? I was wondering what foods to eat during pregnancy to help alleviate it.

Doctor's answer:

Hello, during pregnancy, you may experience some diarrhea. It's important to pay attention to a light diet and try to eat some porridge-like foods, such as white rice porridge, which also has a soothing effect on diarrhea. Additionally, avoid cold and irritating foods, and keep your abdomen warm. If the condition is severe, medication treatment may be necessary. You can also steam apples or carrots, which are known to help with diarrhea. You can start with conservative treatment for 2-3 days. If there's no improvement, you should go to a regular hospital for a uterine curettage.

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