Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. How can I exercise to tighten my vagina?Doctor's answer:
Hold in urine: During urination, consciously hold in urine for a few seconds, interrupt urination, pause for a moment, and then continue urinating. Repeat this process. After a period of training, it can improve the tension of the muscles around the vagina. According to your description, it may be related to cervical polyps, and it is necessary to undergo minimally invasive surgical treatment at the hospital. You can take the Chinese herbal medicine Longdan Xiegan Wan to relieve symptoms and pay attention to personal hygiene.