What are the effects of eating spicy food during breastfeeding on the baby?

Patient's question:

During pregnancy, it's always particularly uncomfortable, and morning sickness is also very severe. What are the effects of eating spicy food during breastfeeding on the baby?

Doctor's answer:

Peppers are a nutritious vegetable, especially rich in vitamin C. Eating peppers in moderation is beneficial for people to obtain comprehensive nutrients, but please do not use them excessively. It is not recommended to consume too much chili during pregnancy, as it can easily affect the baby through breast milk. Spicy foods may cause constipation in babies, which is not a major issue, but it can lead to small pimples on the baby's face.

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