Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I also feel extremely cold and afraid of the cold. Could you please tell me what dishes I should eat when I'm five months pregnant?Doctor's answer:
In the second trimester of pregnancy, the dietary principles should aim for balance and avoid pickiness. It's also recommended to consume more protein, vegetables, water, soy products, milk, and other health-promoting foods rich in minerals. Eat more fruits, which contain vitamin C. Based on your description, it seems related to constitutional factors, and you can take Poria to regulate your body. You need to increase nutritional supplementation, including vitamins and protein, and follow a diet that is easy to digest and absorb, along with a regular lifestyle.