Children with sore throats and tonsillitis can eat more of what?

Patient's question:

My son is 6 years old. At first, he had a slightly sore throat, and then I noticed he also had mild coughing. Additionally, he had low-grade fever. Could you please advise what foods are beneficial for children with tonsillitis and discomfort?

Doctor's answer:

It is essential to promptly treat tonsillitis in children. Additionally, their daily diet should include more vegetables and fruits, as they are rich in vitamins, which can help boost immunity and alleviate symptoms. For fruits, pears and apples are recommended, while for vegetables, options like leafy greens, cabbage, and tomatoes are excellent choices. You can select based on your child's preferences. It is also advisable to provide easily digestible foods, such as thin porridge or well-cooked noodles. While maintaining a light diet, it is important to avoid certain foods that may exacerbate the condition, such as poultry, eggs, donkey meat, beef, and lamb. Lastly, it is crucial to help children develop good eating habits.

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