Patient's question:
I am very scared when this happens. I often have lower abdominal pain and don't know how to solve it, so I came here to consult. When should my husband quit smoking and drinking if we want a baby?Doctor's answer:
According to your description, it is related to pre-pregnancy. Generally, it is recommended to avoid spicy and greasy foods, as well as smoking and drinking, 3-6 months in advance. Supplement with protein and vitamins, maintain a healthy lifestyle, pay attention to rest, and keep warm.Hello, you will have milk. Drink more soup to keep your body hydrated. A stew of pig trotters and peanuts (without boiling) is said to be the most effective for boosting milk production.
Additionally, it is crucial to get sufficient rest. If the baby sleeps with you at night, try to catch up on sleep during the day. Also, try to let the baby suckle more (to stimulate milk production).