Patient's question:
My little girl is 9 years old. At first, she felt a sore throat when speaking and noticed that swallowing seemed a bit difficult. Now, she has a high fever that won't go down. Could you please advise on the dietary principles for a child with tonsillitis and a sore throat?Doctor's answer:
It is very important to help your child recover from tonsillitis and return to a normal diet as soon as possible. First, they should eat more fresh vegetables and fruits, as these are relatively rich in nutrients and can effectively boost their immunity. Examples include pears, apples, kumquats, and kiwis, all of which are great choices. In terms of dietary choices, it is best to opt for easily digestible foods, such as congee and noodles. Foods like beef, lamb, poultry, eggs, and seafood, which are considered "heating" or "stimulating" foods, should be avoided during this period. This also includes spicy and pungent foods like hot pot and spicy soup. At the same time, it is important to help your child overcome picky eating and poor appetite habits to ensure that they receive balanced nutrition.