Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Could you please advise on what to eat to support early pregnancy?Doctor's answer:
Hello. You can eat the "Fetus-Soothing Carp Congee." Here's the recipe:1 live carp (about 500 grams)
20-30 grams of ramie root
50 grams of glutinous rice
Appropriate amounts of scallions, ginger, cooking oil, and salt
First, remove the scales and internal organs from the carp, rinse it, and slice it. Then, simmer the carp in water.
Next, add 200 grams of water to the ramie root and simmer until it reduces to 100 grams. Strain out the solids and keep the liquid. Add this liquid to the carp broth. Then, add glutinous rice, scallions, ginger, cooking oil, and salt in appropriate amounts. Cook until it becomes a thin porridge.
It's quite effective to drink this porridge.