Methods to get the fetus to move

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially around my period days. I'm very worried about it affecting fertility, and I'm also extremely sensitive to cold and coldness. Could you please tell me how to make the fetus move?

Doctor's answer:

Hello, pregnant women generally feel fetal movement between 15 and 20 weeks, reaching a peak between 28 and 32 weeks of pregnancy, and then gradually decreasing after 38 weeks. The frequency of fetal movement is related to the pregnant woman's own spirit, emotions, medication, amount of amniotic fluid, and other factors. If there is a decrease or increase in fetal movement, it is important to seek medical attention promptly. Currently, it is fine. In terms of diet, avoid raw, cold, and spicy foods, alcohol, and increase nutrition. Focus on a light and nutritious diet rich in protein, such as fish, meat, eggs, and products, as well as fresh vegetables rich in vitamins.

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