Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Could you please tell me how to take care of the vagina?Doctor's answer:
It is recommended that you pay attention to your dietary habits and avoid raw, cold, or spicy foods. Make sure to keep your abdomen warm and take Intestinal Regulator Capsules or Cisapride Tablets if necessary. Wishing you a speedy recovery. Generally speaking, women who have been practicing yoga before pregnancy can continue to do so during pregnancy, but should rest for a week before delivery, switching to simple movements and yoga breathing exercises. As for expectant mothers who have never practiced yoga before, it is best to start attending prenatal yoga classes three months into pregnancy and can continue practicing thereafter until delivery.