What can be eaten in the early stage of maintaining the fetus?

Patient's question:

It's very frightening when this happens. I often experience lower abdominal pain and don't know how to solve it, so I came here for consultation. Could you please tell me what I can eat during the early stages of pregnancy preservation?

Doctor's answer:

In the early stages of pregnancy, it is important to follow the principle of a balanced and well-combined diet to avoid malnutrition or excessive nutrition. Specifically, the following principles should be followed. (1) Ensure an adequate supply of high-quality protein. (2) Make sure to provide sufficient inorganic salts and vitamins. (3) Appropriately increase caloric intake. (4) Pay attention to eating small meals frequently, cooking food lightly, and avoiding overly greasy and highly stimulating foods.

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