Patient's question:
I am very scared when this happens. I often have lower abdominal pain and don't know how to solve it, so I came here to consult. Please ask how to handle chest pain when sleeping on the left side at 30 weeks of pregnancy.Doctor's answer:
During pregnancy, especially in the later stages, it is recommended to start taking calcium supplements, with one tablet per day.Reason two: During pregnancy, hormonal changes can cause ligaments in the spine, pelvis, and other joints to become loose. If a pregnant woman maintains poor posture while sitting or standing, it can easily worsen lower back discomfort. If a pregnant woman pays attention to maintaining the natural curve of her spine and avoids increasing spinal tension, it can help alleviate lower back discomfort.