Patient's question:
During pregnancy, it is always very uncomfortable, and morning sickness is also very severe. How long should you keep warm after a miscarriage?Doctor's answer:
Hello, the true recovery period after childbirth usually lasts at least 100 days. Just be careful not to catch a cold. Pay attention to hygiene. During the postpartum period, although you should avoid heavy chores, you can engage in appropriate activities.Hello, what you mentioned is known as "backbone cold" in traditional Chinese medicine, which is a symptom of insufficient yang qi. It is recommended to take some tonifying yang Chinese herbal formulas, such as Yu Ping Feng San. Additionally, traditional Chinese medicine techniques like Hu Tao's intercostal spine acupressure and scraping can help unblock meridians and boost yang qi, complementing the effects of acupuncture treatment for better results.