What to eat to make menstruation come

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I also feel extremely cold and fear the cold. What should I eat to regulate my period?

Doctor's answer:

Hello, as you mentioned, if you want to induce menstruation earlier, you can go to the hospital to receive progesterone to speed up your period. It is essential to use it under the guidance of a doctor at the hospital and not to take medication casually to avoid affecting your normal endocrine system.
Do you have any sexual activity? Based on your situation, it is not ruled out that the cause could be abnormal pregnancy, endocrine disorders, or other reasons. If pregnancy is ruled out, it may be due to cold and stagnation. You can take some Yimucao Granules and brown sugar to promote blood circulation and resolve stagnation, helping to regulate the flow of blood.

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