When is the positive ovulation period to have sex?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. When is the best time to have intercourse during a positive ovulation period?

Doctor's answer:

A strongly positive result on an ovulation test indicates that an egg will be released within 24 hours to 48 hours. The survival rate of an egg is generally 12 hours to 24 hours, while the survival rate of sperm is 2 to 3 days. The chances of conception are highest during this period.
The method for calculating ovulation is as follows: Start from the first day of the next menstrual period, count backward 14 days or subtract 14 days to determine the ovulation day. The period from 5 days before the ovulation day to 4 days after it is called the fertile window.

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