Patient's question:
During pregnancy, it is always particularly uncomfortable, and morning sickness is also very severe. How can one lose weight quickly after giving birth?Doctor's answer:
Hello, this situation can be addressed by adopting a diet and exercise approach, which is healthier. Snacking at night must be avoided at all costs. Persistence in exercise is the key, and it's important to reduce the intake of greasy, spicy, and oily foods.Based on your symptoms, they primarily belong to the category of damp-heat stagnation causing leucorrhea. Treatment should focus on clearing heat and resolving dampness, and traditional Chinese medicine can be used for regulation. In daily life, a light diet should be maintained, avoiding spicy, irritating, and greasy foods while paying attention to hygiene.