What are the benefits of pregnant women consuming protein powder?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness.
What are the benefits of protein powder for pregnant women?

Doctor's answer:

Hello, pregnant women taking protein powder can be beneficial for supplementing protein. However, it is not suitable to take too much to avoid causing the fetus to grow too large. Pregnant women can also fully meet their nutritional needs during pregnancy through a normal diet. According to your description, it is related to menstrual disorders, and it is generally not possible to get pregnant. You need to increase nutritional supplements, take vitamins and trace elements, pay attention to personal hygiene, and avoid bad stimuli.

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