How old should one be to take Centrum Multivitamins?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried it might affect fertility, and I also feel extremely cold and afraid of the cold. Please ask if Centrum Multivitamins are suitable for people of what age to take.

Doctor's answer:

If you take 2 pills a day, it is recommended to take them separately after breakfast and dinner, which can keep the level of vitamins in your body consistently high. If you take 1 pill a day, it is best to take it after the meal when you eat the most. Adjust appropriately according to your own needs.
Hello, women of this age are still in a very young stage, and their health is good. It is not advisable to blindly take some maintenance measures. Instead, develop good eating and living habits, and maintain an optimistic and cheerful mindset, which is the best way to maintain your health.

📌 Related Posts