What causes vaginal dryness and how to solve it

Patient's question:

Vaginal dryness, a little painful during sex, no leukorrhea

Doctor's answer:

Hello! Vaginal dryness at this age may be due to a lack of Vitamin B2. First, try dietary changes—consume more foods rich in Vitamin B2, such as dairy products, animal liver and kidneys, egg yolks, eel, carrots, mushrooms, kelp, celery, oranges, tangerines, and oranges. If the symptoms are severe, it’s not a problem—take Vitamin B2 tablets as prescribed, three times a day, with 10 mg each time (2 tablets per dose), and stop once the symptoms improve. You can also make foreplay gentler and more patient, extend the duration appropriately, and give ample affection. Alternatively, water-based lubricants are also a good choice.

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