How to Effectively Prevent Cervical Hypertrophy

Patient's question:

How can women effectively prevent cervical hypertrophy

Doctor's answer:

1. Pay attention to the cleanliness of the external genitalia. You can rinse with clean water regularly. As for vaginal irrigation, once a week is sufficient to avoid disrupting the bacterial flora and causing bacterial infections.
2. Develop good hygiene habits. Choose breathable, comfortable, and 100% cotton underwear. Pay attention to the cleanliness of your underwear. Boil used bathtubs, towels, etc. in hot water for disinfection. If either partner suffers from athlete's foot, they should actively seek treatment.
3. Pay attention to postpartum exercise. Appropriate exercise after childbirth can effectively prevent the occurrence of cervical hypertrophy. For example, doing prone or knee-chest positions can prevent retroversion of the uterus and reduce pelvic congestion.

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