Children with tonsillitis and sore throats can eat what foods?

Patient's question:

My child is a boy, 2 years old. At first, he felt pain in his throat even when drinking water, and noticed that his cough was quite severe. Additionally, it seems like his low-grade fever hasn't gone away. I would like to ask: What foods can children with tonsillitis and sore throat eat?

Doctor's answer:

While treating pediatric tonsillitis, dietary considerations are also crucial. It is generally recommended to give children more fruits and vegetables, as these foods are not only light and non-irritating but also rich in nutrients that help boost immunity. For example, the peels of kumquats are rich in vitamin C, which has excellent anti-inflammatory properties. In terms of dietary choices, it is best to opt for easily digestible options, such as congee and noodles. Additionally, it is important to avoid foods that may exacerbate symptoms, such as beef, lamb, dog meat, and seafood. Finally, it is essential to help children develop healthy eating habits, avoiding pickiness and fussy eating, to ensure a balanced diet and reduce the incidence of tonsillitis.

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