Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Could you please tell me what dietary precautions I should take during my period?Doctor's answer:
During the period, it is recommended to consume more scallions, black fungus, peanuts, walnuts, jujubes, longans, and rose flowers. If, during the period, you accidentally eat cold food or cannot resist eating ice, you can drink more brown sugar-cooked ginger to balance blood circulation in the body and promote blood flow. It may be menopause. You may need to have a hormone test. Avoid spicy food, alcohol, and cold food during the period.